7 Amazing Uses for Aloe Vera

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Mouthwash Alternative

Aloe vera extract has a healthy dose of vitamin C that can block plaque. It can also provide relief if you have bleeding or swollen gums so it makes for a safe and effective alternative to chemical based mouthwashes.  

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Lower Your Blood Sugar

If you have type 2 diabetes, you may want to look into doing more research on the benefits of aloe vera juice. There have been studies that show that ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall. However, those who take glucose-lowering medications should use caution when consuming aloe vera.

Natural Laxative

Aloe vera is considered a natural laxative that aids in digestion. It has been known to aid in relieving constipation once used sparingly.

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Skin Care

The water-dense leaves combined with its complex carbohydrates, makes aloe vera an effective face moisturizer and pain reliever. This allows it to keep your skin clear and hydrated.

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